About Michele

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Human connection is important to me, and I believe that strengthening our support system often begins with our families, those we are born with and those we choose.

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I work with adults and adolescents using a person-centered approach which helps clients use their strengths to manage life's challenges.  My training includes cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT).

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I specialize in couples counseling using the Gottman approach, which helps strengthen the relationship and manage conflict effectively.  My practice is inclusive and I welcome LGBTQ+ clients.

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I have clinical experience with young people who have experienced trauma, and those with developmental challenges.  

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Group therapy options are also available for teens and adults, and offer the added benefit of the support of others with shared experiences.

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Just give me a call or write me to schedule a phone consultation.