Community Resources
Helpful Links
In addition to providing comprehensive and personalized services for my clients, I also post helpful links for site visitors to learn more. Although nothing beats a custom-tailored program, I hope you’ll find these resources helpful.
Where to get help
If you or a loved one are in crisis, there is help.
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National Suicide Hotline: Dial 988 or 1-800-273-8255
24/7 Youth Crisis Support: 1-800-969-HELP(4357)
Crisis Text Line: Text DE to 741741
Emergency Response Dial 9-1-1
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If you are having a psychiatric or substance abuse crisis and need assistance, please contact:
Mobile Crisis Intervention Services (MCIS):
Northern Delaware Hotline, call: 800-652-2929
Southern Delaware Hotline, call: 800-345-6785
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Suggested Reading for Couples
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John M. Gottman, Ph.D. and Nan Silver
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The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman
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Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love by Amir Levine, M.D. and Rachel S. F. Heller, M.A.
Parenting Resources
I'm Not Bad, I'm Just Mad: A Workbook to Help Kids Control Their Anger by Lawrence E. Shapiro Ph.D., Zach Pelta-Heller, and Anna F. Greenwald
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Smart but Stuck: Emotions in Teens and Adults with ADHD by Thomas E. Brown, Ph.D.
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Understanding Girls with ADHD: How They Feel and Why They Do What They Do by Kathleen G. Nadeau, Ph.D., Ellen B. Littman, Ph.D., and Patricia O. Quinn, M.D.
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The Anxiety Cure for Kids: A Guide for Parents by Elizabeth DuPont Spencer, M.S.W., Robert L. DuPont, M.D., and Caroline M. DuPont, M.D.
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The Stressed Years of Their Lives: Helping Your Kid Survive and Thrive During Their College Years by B. Janet Hibbs, Ph.D., M.F.T. and Anthony Rostain, M.D., M.A.